LEMON GARLIC CHICKEN
Monday, February 4
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one among my favorite resources of protein is fowl and that i’m usually looking for different ways to prepare it. My love for fowl can simplest be rivaled via my love for garlic! Garlic has a special way of raising the flavor of such a lot of ingredients. enter: Lemon Garlic bird. it's so flavorful with brilliant citrus and fresh garlic.
To start off, saute your chook and spices inside the olive oil until it’s golden brown. Stir for approximately a minute and then upload the last components to the pot.
Then,close the lid and set the strain valve to sealing. cook dinner on manual high pressure for 12 minutes. chook is carried out when the juices run clean, and the internal temperature is a hundred sixty five degrees F. brief release the pressure, stir ,and serve.
one in all my favourite pairings with lemon pepper garlic chook is mashed potatoes and a roll. Scalloped Potatoes are also successful in our house. other vegetables like cauliflower, candied carrots, or a tossed salad could additionally be splendid with this lemon garlic bird breast.
INGREDIENTS:
- 1½ Pounds Chicken Breasts (About 3 Medium Breasts), Cut Into Strips
- 1 Tablespoon Olive Oil
- 1 Tablespoon Adobo Seasoning
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Salt
- ½ Teaspoon Black Pepper
- 2 Lemons, Sliced
- 4 Cloves Garlic, Crushed
- 1½ Cups Low Sodium Chicken Broth
INSTRUCTIONS:
- add oil to immediate Pot, and set to Saute mode. One oil is warm add bird, adobo seasoning, garlic powder, and salt/pepper to immediate Pot. cook dinner for a couple of minutes according to facet until browned.
- add lemons, garlic cloves, and broth to instant Pot. Seal stress valve.
- cook on manual high strain for 12 mins.
- Do a short launch, and revel in!